Measuring For Football Shoulder Pads: A Simple Guide

Hey football fanatics! Ever wondered how to get the perfect fit for your shoulder pads? Getting the right size is super important, guys, not just for comfort, but also for safety. Too big, and you're lumbering around like a knight in clunky armor. Too small, and well, you're not getting the protection you need on the gridiron. So, let's dive into how to measure for football shoulder pads, so you can dominate the field while staying safe and comfortable. This guide breaks down the process step-by-step, making it easy for players of all ages and levels to find the perfect fit. We'll cover everything from taking measurements to understanding sizing charts, ensuring you're well-equipped to make the right choice when it comes to your protective gear. Trust me, it's not as complicated as a playbook, and it could make all the difference in your performance and safety. Let's get started, shall we?

Step 1: Gather Your Supplies

Alright, before we get into the nitty-gritty of measuring, you'll need a few things. Don't worry, it's nothing too fancy, just the basics: A flexible measuring tape is your best friend here. Make sure it's one that can bend around your body. Also, you'll need a pen and paper to jot down those important numbers. Having a mirror handy can be helpful too, especially if you're measuring yourself. Having a helper is also a great option as it will give you more accurate measurements. Finally, put on the shirt you typically wear under your pads. This will give you the most accurate fit. Ready? Let's get to it!

Step 2: Chest Measurement – The Foundation of Fit

This is where we start. Your chest measurement is the most critical measurement for finding the right size of shoulder pads. The chest measurement helps in determining the appropriate size of the shoulder pads. Here's how to do it: Stand up straight, relax your shoulders, and breathe normally. Wrap the measuring tape around the broadest part of your chest. This is usually right across your nipples, or just under your armpits. Make sure the tape is level all the way around. Don't pull the tape too tight, or your pads will feel like a straight jacket, but don't let it be too loose either. It should be snug, but comfortable. Note the measurement. This number is the foundation of your shoulder pad size. Keep that number handy because you'll need it when you start looking at sizing charts. Many sizing charts use this chest measurement to determine the correct size of shoulder pads for each player. Don't have the player wear a shirt under their pads, as the measurements can be skewed.

Step 3: Shoulder Width – The Second Key Measurement

While the chest measurement is crucial, shoulder width is the other vital measurement to consider. This measurement helps ensure the shoulder pads will cover your shoulders correctly. Here's how to measure shoulder width: Locate the bony points at the top of each shoulder, where your arm meets your shoulder. Place the measuring tape across your back, connecting these two points. The tape should run horizontally across your back. Again, make sure the tape is level. Note this measurement as well. Some shoulder pad sizing charts will use this measurement, while others might not, but it's always good to have this measurement in the back of your mind as you consider different pad styles and brands. This measurement will help you to determine if the shoulder pads cover your shoulders correctly. Having a good shoulder width will reduce the chance of injury while playing.

Step 4: Comparing Measurements to a Sizing Chart

Okay, guys, now that you've got your measurements, it's time to compare them to a sizing chart. Most shoulder pad manufacturers provide sizing charts on their websites or product packaging. These charts will typically list sizes based on your chest measurement, but some might also factor in your shoulder width or even your weight and height. Here is an example of what to look for when looking at a sizing chart, using only the chest measurement: Chest Measurement: 30-32 inches = Small shoulder pads; Chest Measurement: 34-36 inches = Medium shoulder pads; Chest Measurement: 38-40 inches = Large shoulder pads; Chest Measurement: 42-44 inches = XL shoulder pads. Look for the size that best corresponds to your chest measurement. If you're between sizes, consider trying on both sizes if possible, or lean towards the larger size, especially if you're still growing or prefer a little extra room for comfort.

Step 5: Try Before You Buy (If Possible)

This is always the best advice, if possible, try on the shoulder pads before you buy them. Head over to your local sporting goods store and try them on. Once you're wearing them, make sure they fit correctly. Here's what to look for: The shoulder pads should sit comfortably on your shoulders without restricting your movement. Your neck should be able to move freely without the pads digging into your skin. The pads should extend far enough down your chest and back to offer adequate protection. Your chest and shoulders are fully covered by the padding. Your arms should have a full range of motion. Ask a teammate to help check the fit while you're wearing the pads. Ask if the shoulder pads feel comfortable, and if the shoulder pads are restricting any movement.

Step 6: Different Pad Styles – Know Your Options

Not all shoulder pads are created equal! There are different styles designed for various positions on the field. Offensive linemen and defensive linemen often need more substantial padding to protect their shoulders and chests from impact. Quarterbacks and skill position players may prefer more streamlined pads that allow for greater mobility. Research the different types of pads and their features before making your final decision. Consider the level of protection, the range of motion, and the overall comfort. This is the last step that will help you to choose the correct shoulder pads.

Step 7: Consider the Player's Position

The position you play on the field will significantly influence the type of shoulder pads you need. Offensive and defensive linemen, for example, require more robust padding to protect against collisions. Quarterbacks and skill players, on the other hand, may prefer more streamlined pads for increased mobility. If you're a lineman, prioritize padding and protection. Look for pads with thicker padding in the shoulder and chest areas. If you're a skill player, mobility is key. Choose pads that offer a good range of motion, without sacrificing too much protection. The position determines the type of shoulder pads a player must wear.

Step 8: Additional Tips for a Perfect Fit

Here are some extra tips to ensure a perfect fit: Always wear the type of shirt you'll be wearing under the pads when measuring and trying them on. This ensures a more accurate fit. Check the length of the shoulder pads. The bottom of the pads should end a few inches above your waist. Make sure the neck opening isn't too tight or too loose. The pad should allow you to move your head freely. Have a coach or experienced player help you assess the fit. They can provide valuable insights that you might miss. Consider the brand and model of the shoulder pads. Different brands may fit differently, so read reviews and try on various options. Make sure the shoulder pads fit correctly, as this will reduce the risk of injury. Getting the right fit will allow you to play better and increase your confidence.

Conclusion: Stay Protected and Perform Your Best

There you have it, folks! Following these steps will help you find the right shoulder pads. Remember, finding the perfect fit is a mix of accurate measurements, comparing those measurements to a sizing chart, and, whenever possible, trying the pads on before you buy them. Don't rush the process, and don't be afraid to try on multiple sizes or brands. A proper-fitting set of pads is a game-changer, providing both the protection and the confidence you need to excel on the field. Your safety is paramount, and a comfortable fit will allow you to focus on your game. Good luck, and go out there and dominate the competition! The proper shoulder pads will allow you to play better and increase your confidence.